
Over 70% of the earth’s surface is occupied by oceans, which host a diverse range of living and non-living organisms. This highlights the importance of ocean health as a critical issue. The measures taken by individuals are just as vital as those undertaken by governmental and non-governmental organisations to protect our oceans. Plastic pollution is identified to be one of the major sources which are destroying marine life. Various forms of plastics often pollute marine environments, threatening the health and survival of countless marine species. Replacing pollutants with reusable
alternatives not only minimizes waste but also contributes to the long-term preservation of ocean ecosystems. Using reusable water bottles and shopping bags as well as recycling everyday plastics correctly, can be done.
It is crucial to understand how oceans get contaminated and how to preserve them. People must be proactive in educating themselves and others about these issues. In order to spread knowledge and promote group action, it is essential to participate in and plan awareness campaigns and initiatives. Through information exchange, event planning, and ocean-protective policy advocacy, we can inspire our communities to take important action to preserve our marine resources. Leading by example and inspiring others can have a great impact on ocean life. A better future for our seas is ensured by setting a good example and supporting conservation initiatives and sustainable activities. Participating in cleanup efforts in coastal and riverine areas is also essential because these places contribute significantly to ocean pollution.

When eating seafood, people can play an important role by selecting species that aren’toverexploited. By choosing seafood that is sourced sustainably, we decrease the stress on threatened species and foster the well-being of marine ecosystems.
Learning about which species are harvested sustainably and looking for certifications like the Marine Stewardship Council (MSC) label can help make responsible decisions.
Making thoughtful selections aids in the ongoing preservation of marine biodiversity and it safeguards seafood supplies for the future. Furthermore, individuals participating in fishing activities can adopt sustainable fishing practices, such as reducing bycatch, avoiding overfishing, using lead-free fishing gear and following MSC certification guidelines.
Each person must notify the appropriate authorities as soon as they observe any actions that could harm the ocean. This encompasses reporting unlawful practices like overfishing, pollution, destruction of habitats or the disposal of waste into marine environments. By acting swiftly, we play a part in conserving marine life and safeguarding the well-being of our planet’s oceans for generations to come.

Controlling the emission of greenhouse gases also contributes to conserve the ocean. High levels of greenhouse gases in the atmosphere cause higher temperatures and an increase in the pH level of ocean water, creating a threatening environment for marine life. Reducing carbon emissions by promoting public transportation, walking and cycling for shorter distances can help in reducing carbon footprint of an individual.
By: Rtr. Lavanga Jayathilake
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