As the sun peeks over the horizon, bathing the world in warm, golden hues, a reflection of the same warmth shines from within an individual. It is a light fueled by self-esteem and self-worth, foundational pillars in the architecture of one’s identity and he is a ground-to-earth self-lover! Imagine a world where each individual recognizes and acknowledges their worth and potential; a world where self-esteem is not a luxury but a norm. This is not a dream, but a possibility that could be a reality with the right understanding of self-esteem and self-worth.
Like a tree, standing tall amidst the whispers of wind and the occasional harsh onslaughts of storms, self-esteem and self-worth help one weather the tempests of life. They provide a resilient backbone, preventing one from bending under the pressures of the world. Self-esteem is the perception one holds about oneself; it’s the deep-seated belief in self-worth that affects how we navigate our lives. It affects our thinking, feelings, decisions, and behavior. When an individual has high self-esteem, they are more likely to take risks, cope with stress effectively, and maintain healthy relationships. On the other hand, low self-esteem can lead to anxiety, depression, and failure to reach one’s potential. It is essential to understand that self-esteem is not a switch that can be flipped instantly. It couldn’t be more similar to a muscle that needs to be flexed consistently and challenged to grow stronger.
The fact to remember is that self-esteem and self-worth are not destinations but journeys. They require consistent effort, self-love, and self-acceptance. When self-esteem and self-worth are nurtured, a diamond is formed within the individual. They sparkle, radiate and truly live, rather than just exist. They understand that their value does not decrease based on someone’s inability to see their worth. It’s time to water the garden of self-esteem and self-worth within you. Begin by recognizing your unique strengths, accept and love yourself unconditionally, and most importantly, never compare your first chapter to someone else’s 20th chapter. Ignite the light within you, let it blaze fiercely and illuminate your path. Remember, you are not just a star in this vast universe, you’re a whole galaxy within yourself. Build your self-esteem and self-worth, and let your light shine!
On the other hand, self-worth is the rainbow amidst the stormy clouds of self-doubt, the inner voice that reminds you, “I am enough no matter what”. It’s the belief in oneself that seeps into every facet of life, paving a path of positivity and contentment. It’s not about comparing ourselves with others or seeking validation outside of ourselves. It’s about acknowledging and appreciating our unique abilities and qualities. It’s about celebrating ourselves for who we are, not who we think we should be. It’s crucial to understand that our self-worth should not be contingent on external factors such as social status, appearance, or achievements. Instead, it should stem from a deep-rooted belief in our inherent value as human beings.
So let’s embark on this journey together and create a world where each one of us is brimming with self-esteem and self-worth. Because everyone deserves to realize their unique value and potential.
By Rtr. Siluni Nisandara
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